Creative Exercise with Balls and Bands
ATTENTION!
The next and final price increase on Gate Passes is on Thursday, June 5! Purchase your tickets by Wednesday, June 4 to get the current rate.
The next and final price increase on Gate Passes is on Thursday, June 5! Purchase your tickets by Wednesday, June 4 to get the current rate.
Description
Instructor
Develop full-body strength and mobility using Therabands and a variety of exercise balls. This class will combine Pilates and the Franklin Method® to
improve posture, balance and overall movement function. Get ready for an experience that will be refreshing for mind and body! Bands and balls will be
provided for this class. They will also be available for purchase if you would like to practice at home. Ages 16+
Eva Stern
Eva Stern has been a violist with the Chautauqua Symphony for 25 seasons. She is a Pilates teacher and movement educator and teaches workshops across the country and online. Learn more at fortemovement.com.
Eva Stern has been a violist with the Chautauqua Symphony for 25 seasons. She is a Pilates teacher and movement educator and teaches workshops across the country and online. Learn more at fortemovement.com.